Category: Healthy Lifestyles

Tips for the Good Life

1. Take a 10-30 minute walk every day. And while you walk, smile. It is the ultimate anti-depressant. 2. Sit in silence for at least 10 minutes each day. Buy a lock if you have to. 3. Buy… Read More

Natural Remedies?

These may have been put out by Proctor and Gamble, maybe Johnson and Johnson….which ever is the conglomerate that makes all of these fine products.  If you know if these to work or not, let us know by… Read More

Optimist or Pessimist?

The average pencil is seven inches long, with just a half-inch eraser – in case you thought optimism was dead. Robert Brault Both optimists and pessimists contribute to our society.  The optimist invents the airplane and the pessimist… Read More